Meet Aleksandra
Certified Health Coach & Nutrition Expert
As an Integrative Health Practitioner with a deep passion for holistic wellness, I am dedicated to empowering my clients to achieve their health goals through personalized plans that address nutrition, exercise, stress management, and lifestyle factors. My approach focuses on building sustainable habits and fostering a positive mindset, ensuring clients feel supported and motivated throughout their journey towards optimal health.
With a background in digestive & hormone health I am excited to guide you on your health journey by creating customized wellness plans that fit your unique needs and goals, while providing ongoing support and accountability.
What I Specialize In
Hormone Health from Fertility to Menopause
✔️Healthy cycle
✔️PCOS
✔️Fibroids
✔️Irregular cycle
✔️PMS
✔️Amenorrhea
✔️Menorrhagia
✔️POI
✔️Anovulation
✔️Perimenopause
✔️HRT support
Gut Health and Digestive Wellness
✔️SIBO
✔️IBS
✔️Ulcerative Colitis
✔️GERD
✔️Reflux
✔️Candida/yeast
✔️Parasites
✔️Hypochlorhidia
✔️Celiac
✔️Crohn's
✔️Gastritis
Advanced Training in Functional Labs
✔️DUTCH
✔️ GI Map
✔️ OAT
✔️HTMS
✔️MTHFR
✔️Metabolic Health Panel
✔️Functional Blood Chemistry
Functional Nutrition
✔️Food as medicine
✔️Meal planning and prep
✔️Macro & micro nutrients
✔️Blood sugar regulation
✔️Food Sensitivities
✔️Nutrient depletion
Healthy Lifestyle & Sustainable Health Habits
✔️Safe sunlight exposure
✔️Red light exposure
✔️Sleep hygiene
✔️Movement
✔️Rest
✔️Metabolic activation
✔️Stress management
✔️Gut-Brain connection
“I have worked with Ally
for over a year and it was the best investment in my health. I was able to finally resolve my ongoing digestive issues once and for all”
- Sam Tyler
"I have struggled with mystery symptoms for as long as I can remember. All of my doctors dismissed it as part of aging, or being a stressed mom. It wants until I met Ally that I was able to get to he root cause of my issues. ”
- Olivia Green
"I never thought I would be able to say this, but not having debilitating pain before and during my period feels amazing!"
- Mell Jackson
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